Insomnia can arise from several causes. However, worrying is one of the most frequent reasons people suffer from chronic sleep loss. If your mind boosts into overdrive when your head hits the pillow, ...
The Time I Tried Polyphasic Sleep and Lost My Mind
Messing with sleep is a dangerous game. It's 3 a.m. I'm have no idea where I am. The last two hours have been a blank, unknowable darkness. I hear noises like a medieval battleground. Swords clashing, ...
What Is Sleep and Why Is It Important?
It is an altered state of consciousness that differs from being awake through our reduced capacity ... rest is something we often do without thinking about it. We know we need it, but do we know why?
Covid-19 Omicron outbreak: Kate Hawkesby - what I've learned from having the virus
I was a bit nervous about coming back because when you've been sick for three weeks unable to stay awake for long periods and feeling so crap, it's hard to imagine how you'll ever get up at 3am again.
The Flickerstick Test
Welp, I did it. I managed to stay awake past midnight. Then again, catching some winks would have been impossible. I was at the second of Flickerstick’s two reunion shows. God damn, they loud. They ...
How to stay awake when driving long distances, or at night
Failure to do so could result in an accident caused ... but the following tips will help you stay awake: Highway Code rule number 91 also states that a minimum break of at least 15 minutes after ...
Travis Barker’s daughter, Alabama, goes live on IG amid dad’s hospitalization
The teen took to Instagram at 4 a.m. while hanging out with a friend. Alabama’s dad was hospitalized Tuesday for pancreatitis following a colonoscopy.
UFC star ‘Meatball Molly’ McCann reveals how she saved girl’s life at a Subway on dramatic night in Liverpool
If you ever wondered why UFC star Molly McCann’s nickname is ‘Meatball Molly’, well, you do now. The Liverpudlian worked in a Subway shop during the infancy of her career so she could support her ...
Mum branded 'fun sponge' after complaint about daughter's bedtime at sleepover
They get to eat snacks, watch movies and stay awake a little later than their normal ... Other parents were confused why the mum was taking it so seriously when it was a one-off.
Why Caffeine Is A Popular Skin Care Ingredient
From face masks to under-eye serums, caffeine can be found in a variety of different types of skincare products, but what can it do for your skin?
Mayim Bialik's experience with Covid-19 is 'no joke'
You can try to be awake but ... also shared, "I do have asthma, I do have a thyroid condition which means it's an immune compromised situation." She also urged her followers to stay vigilant.